My Services
Experience mental health consulting deeply rooted in ancient buddhist wisdom practice, where we journey together towards calmness, kindness and clarity, the ultimate pillars of well-being.
Book your appointment for a transforming session based on your individual needs.
All sessions are held online.
Personal Growth
CHF 140 per hour
“Personal Growth” can help you find more solution-, resource-, and resilience-oriented ways of dealing with life’s challenges and open doors to deeper aspects of your being as taught by wisdom traditions such as Buddhism.
As part of the personal growth process, mindfulness and awareness are trained and cultivated.
On a personal level, we address individual imprints, such as self- and worldviews, unconscious, preconceived expectations and fears, and our emotional wounds.
At a more essential level, beyond the personal level, we work on accessing the universal goodness, integrity, and wisdom inherent in all of us. The core of our being, that has never been impaired.
Inner Growth
CHF 140 per hour
“Inner Growth” can inspire you, if you have developed an integrated personality, found ways to deal with everyday challenges, and learned to enjoy life's pleasures, yet feel that there must be more to life.
Inner growth practices consist of cultivating and stabilising awareness, and lead to insight.
On a personal level, we primarily work with inner personality parts and potential miscasts - ways of being that we may have outgrown.
At a more essential level, we explore the makings of human perception and cognition. This will gradually lead to a deeper view of the world and ourselves, enabling us to overcome habitual tendencies that often cause suffering.
Retreat Counselling
CHF 108 per hour
Although our true nature is timeless awareness - wide open and full of inherent qualities - it is currently obscured by emotional and cognitive veils. Retreat is an amazing opportunity to experience this first-hand.
Retreat is inevitably challenging. It mobilises and reveals - hidden parts, shadow sides and wounds.
“Retreat Counselling” can help you prepare for a retreat, support you during the retreat if the setting allows for it, and help you integrate and process things afterwards.
It can in no way act as a spiritual teacher or provide retreat guidance; but it can be an additional support on your path so that experiences will find integration and practice and daily life will start to mingle.
Contact me
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